Attention is the most precious resource that we can leverage to actually get things done. The ability to focus and for a longer period of time on one activity is undoubtedly essential to every student who wishes to achieve success and good academic results. Students have tight schedules. There are many subjects to learn, assignments, projects and regular school tests. Along side students need to participate in co-curricular activities. Our brain is a very complex mechanism that often works without our awareness. Our subconscious mind, the deep place where all our memories, feelings, and neuro-associations are stored can be our best friend or our worst enemy. No matter what goals, profession or work you are currently pursuing, a disciplined mind is critical for your success